Snowboarding this winter? Snowboarding can be for both the brave and the faint-hearted, as long as you have the right gear. When planning a snowboarding holiday the one thing you’ve got to get right is the gear. From clothing to accessories…
The healthy effect of sport on the body as well as the personal well-being is widely known. But sufficient exercise is also effective regarding the prevention and treatment of severe diseases such as cancer. Stronger blood circulation, caused by phys…
"I just don’t have time to exercise." Many people have a tight schedule every day: work, shopping, household, meet with friends, spending time with the family and eventually have some rest for themselves. Apparently there is no time to follow a…
Studies reveal the positive benefits of regular endurance sports like running, walking or swimming on heavy asthma. Many persons concerned avoid physical activity, because they fear a possible asthma attack. The physical performance decreases and eve…
Realise good intentions successfully Many of us will know the wish to replace bad habits with good intentions - only the realisation is not as easy as it seems. Have a look at the “top wishes” like the desire to lose unnecessary pound…
Sport and sweating go together. Whether in daily life or during sport activities the production of sweat helps to cool off the body, and is thereby a measure of thermoregulation. A large amount of excess body heat is produced while running - to prote…
18 March 2012 – Limassol Marathon GSO. Registrations Now Open Message from the organizing committee: Dear friends, welcome! Limassol Marathon GSO is the official marathon of our Cyprus, accredited by the international federation…